Thursday, July 10, 2008

Healthy dessert

I was full of cold and quite weak with possibly fever at the weekend, so we ate loads of kiwis. I also had hot chocolates with plenty of honey. To increase my vitamin intake further, I made the following fruit salad which was delicious.


Serves 4:

500g plain stirred yoghurt
200g strawberries, cut in 4
200g raspberries
4 kiwis, peeled and sliced
a dash of maple syrup (optional)

Mix the strawberries and raspberries with the yoghurt into a big bowl. Spoon the mixture into a plate and decorate with the kiwi slices. You can add maple syrup if you have a sweet tooth!

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