Sunday, May 13, 2007

Vegetables and bulghur

Vegetable stir-fry with bulghur

2 courgettes, sliced
1 red pepper, diced
1 yellow pepper, diced
1 small broccoli, cut into small florets
Mushrooms, sliced
2 cups of bulghur
1 handful cashew nuts

Fry all the vegetables, add your favourite herbs.
Meanwhile, cook the bulghur in boiling water. Roast the cashew nuts under the grill.
Drain the bulghur and add to the stir-fry.
Serve into warm bowls and sprinkle with the nuts.

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