Sunday, January 13, 2008

Menu wk 03

- Curry with potatoes, broccoli and soya beans
- Spicy vegetable soup (new!)
- Vegetable bake (too much soup left over so did not make the bake!)
- Tomato and rice quiche (new!)
- Cheesy sausages with broccoli and mashed potatoes

We discovered soya beans over Christmas thanks to Trave's mother. They are very nice and extremely versatile. They are expensive but add an excellent protein intake to almost anything.



Photo:
cheesy sausages with broccoli and mashed potatoes

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